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Why a Labyrinth?

The labyrinth is an appropriate symbol for Healthy Pathways Integrative
Health Coaching & Psychotherapy because a labyrinth, like our lives, is a

metaphor for life’s journey to the center of your deepest self. It is a path

of meaning and purpose only found by experiencing it first-hand.  A

labyrinth is an ancient symbol that relates to wholeness.  It combines the

imagery of the circle and the spiral into a purposeful path.  Walking the

labyrinth is an opportunity to let go of the past and come into the present
moment.  It cleans the mind and gives insight, allowing you to explore
all the complexities of life.  Within the twists and turns there is
opportunity to be fully present in the throes of life’s transition.

You can learn to trust, to fully relax and simply follow the Path.

Your Life is a Sacred Journey

Your life is a sacred journey. And it is about change, growth, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous risks, and embracing challenges at every step along the way…You are on the path, exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, beauty, wisdom, power, dignity and love…
Caroline Joy Adams


Come and find the quiet center
In the crowded life we lead,
Find the room for hope to enter
Find the frame where we are freed:

Clear the chaos and the clutter,
Clear our eyes that we can see
All the things that really matter,
Be at peace, and simply be.

Shirley Erena Murray

Though we travel the world over to find the beautiful, we must carry it within ourselves or we find it not.

Ralph Waldo Emerson

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